• Sep 20, 2021
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Cleanse up your online reputation

Cleanse up your online reputation What can you do if you need to clean up your internet presence for a job search? Plenty. We’ve outlined each important step that every job seeker should take. You’ll learn how to uncover search results, remove negative content and develop a positive online presence. But make no mistake: It’s […]

  • Sep 20, 2021
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Ways to clean up your online reputation

Ways to clean up your online reputation What can you do if you need to clean up your internet presence for a job search? Plenty. We’ve outlined each important step that every job seeker should take. You’ll learn how to uncover search results, remove negative content and develop a positive online presence. But make no […]

  • Dec 15, 2020
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What are the worst running shoes?

As a runner, I’m always interested in what people have to say about their favorite running shoes. I’m also interested in learning what they have to say about what they think are the worst running shoes. Not long ago, I wrote a blog post about the benefits of running barefoot. After reading this blog post, […]

  • Oct 15, 2020
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How to start running barefoot

Which came first? Running or running shoes? Well, the answer to that is much easier than trying to answer the chicken and egg question. Obviously, humans have been running for much longer than running shoes have existed. Contrary to what many might believe, some of the world’s fastest runners prefer to run without the constraints […]

  • Jul 14, 2020
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A guide to choosing running shorts

Running is an athletic experience that almost anyone can participate in. It doesn’t matter if you’re fit or out-of-shape, old or young, rich or poor. As mentioned in an earlier post, running is part of the human design. We are made to run. For many folks, the biggest “hurdle” getting in the way of launching […]

  • May 15, 2020
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Why a 200-mile Ragnar Relay is suitable for beginner runners

I’m not a fan of humblebraggers.  They’re everywhere on social media, but you also see a goodly amount of humble bragging on the roadway through bumper stickers.  You know, the people that feel the world should know the they ran a marathon once and humbly brag about it with their beloved 26.2 oval sticker.  The […]

  • Apr 2, 2020
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Run For Your Life

According to articles published in Discover Magazine, National Geographic, and the New York Times, humans evolved to run.  “The sense of distance running being crazy is something new to late-20th-century America,” the New York Times once printed.  “It’s only recently that running has become associated with pain and injury.” A 2007 University of Utah study […]

  • Dec 18, 2017
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Running Shoe Categories

Road-running shoes are designed for pavement and occasional forays onto packed surfaces with slight irregularities. Light and flexible, they’re made to cushion or stabilize feet during repetitive strides on hard, even surfaces. Trail-running shoes are designed for off-road routes with rocks, mud, roots or other obstacles. They are enhanced with aggressive tread for solid traction and fortified […]

  • Dec 18, 2017
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The Main Difference Between Different Types of Shoes

So, you’re standing in the store and staring at 1,000 different shoes. What’s the difference between all of these? Essentially, running shoes are typically marketed in four different types: Motion Control: These shoes are typically the most rigid and heavy shoes available. They have more support and cushion then other running shoes. They’re typically recommended […]

  • Sep 5, 2017
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Top Kitchen Ingredients to Get Rid of Shoe Odor

While I love buying shoes, I just can’t stand the stench of footwear especially after wearing them for hours. Sometimes the smell is so bad that it affects my appetite, even if you ask me to eat beef consommé on a cold day. But surprise, surprise—you don’t need to go to a grocery to buy a […]